• EMERGENCY AND URGENT MENTAL HEALTH SERVICES

  • Multnomah County Crisis Line
  • Cascadia Urgent and Emergency Services
  • Call to Safety – Domestic Violence Resource
  • Crisis Text Line

Domestic Abuse Hotlines

• Multnomah County (24 hrs/day)  503-731-3100
• Clackamas County  503-673-7112
• Washington County (bilingual) 503-681-6917

For Immediate, Confidential Help

• Substance Abuse Helpline: 800.923.4357
• Suicide Lifeline: 800.273.TALK (8255)
• Military Helpline: 888.457.4838
• Youthline for Teens: 877.968.8491

Or call 911, or go to the nearest emergency room.

OTHER USEFUL LINKS

• The Dougy Center
• NIMH – The National Institute of Mental Health
• NAMI Oregon – The National Alliance on Mental Health provides educational resources and connection to several support groups.

PREGNANCY AND POSTPARTUM

• Baby Blues Connection – Baby Blues Connection is a parent to parent support service based in Portland offering phone, group, and web based peer support.
• Postpartum Support International – Postpartum Support International is dedicated to helping men and women  suffering from perinatal mood and anxiety disorders, including postpartum depression, the most common complication of childbirth.
• The Postpartum Stress Center -The Postpartum Stress Center is a treatment and professional training center for prenatal and postpartum depression and anxiety.

LGBTQ RESOURCES

• Q Center
• Sexual & Gender Minority Youth Resource Center (SMYRC)
• http://www.bravespacellc.com

All photos copyright, erinberkphotopgrahy 2018